Halo Beauty Dupe: Alternatives for Kiwi + Hair, Skin, Nails

Tati Westbrook’s cult-favorite Halo Beauty supplement line has rave reviews from countless fans but a hard to swallow price tag. I went on an intense search to find a budget-friendly Halo Beauty dupe, and here’s what I found!

Nature’s Bounty Optimal Solutions Hair, Skin & Nails Extra Strength is an almost perfect Kiwi Halo Beauty Dupe! You can buy it for under $10 for 150 capsules which works out to a measly 2 cents per dose. On the other hand, Kiwi is .99 cents per dose and $29.95 for a monthly supply.
The Centrum Women Multivitamin is a great Hair Skin Nails Booster Halo Beauty Dupe. You can buy this for under $16 for 250 capsules which works out to 6 cents per dose. Much better than $1.33 a dose, that’s what you’d be spending for the original $39.95 Halo formula.

Halo Beauty Dupe: Alternatives for Kiwi + Hair, Skin, Nails Booster

These alternatives are far cheaper than their Halo Beauty counterparts, but do they really give the same results? I’ve broken down each of the vitamins below and the facts speak for themselves!

This post contains affiliate links; if you snag a deal through my link it will send some spare change my way to keep this slice of the internet up and running.

Halo Beauty Dupe: Are They Just As Effective?

Halo Beauty Dupe

As you can see below the Centrum Multivitamin has 8/9 of the traditional vitamin components of the Hair Skin Nails Booster. You can find Centrum sold in almost every grocery and drugstore, or online at Amazon here. But as you can also see it is missing quite a few of the ingredients with no daily value percentages. (if there is NDV this means it’s not a nutrient essential for daily health).

Catalase is one of the main ingredients that I was not able to find in these multivitamin dupe options. Catalase is an enzyme that is naturally produced by your body (mainly in the liver) and most catalase deficiencies are not caused by diet choices. There isn’t actually any scientific evidence that catalase supplements have any effect on catalase levels in the body.

That isn’t to say that all of the NDV ingredients in Halo are useless. There is just not a satisfactory amount of clinical studies showing beneficial results on every single one. You can click each individual ingredient on the Halo site to see its claimed benefits and uses.

If you are in the market for a supplement to improve your hair and skin health I highly recommend that you start out by trying a basic multivitamin like the Centrum or Nature’s Bounty supplements. They will likely give the same results and save you a ton of cash in the long run since these supplements need 3+ months of steady usage to show any real results.

CentrumHalo Hair, Skin, Nails:
Vit A 117%Vit C 100%
Vit C 83%Vit D3 250%
Vit D 125%Thiamine 333%
Vit E 105%Riboflavin 294%
Vit K 42%Vit B6 100%
Thiamin 92%Biotin 1000%
Riboflavin85%Zinc 67%
Niacin 88%Copper 50%
Vit B6 118%Manganese 100%
Folic Acid167%Catalase
Vit B12 250%Rosehip Powder
Biotin 133%Methylsulfonylmethane
PantothenicAcid300%Saw Palmetto
Calcium 15%EmbilcaOfficianalis45%
Iron 100%Tannins
Phosphorus2%Grape Seed Extract
Iodine 100%Pumpkin Seed Powder
Zinc 73%Horsetail Equisetum
Selenium 33%Astaxanthin
Copper 56%L-Glutathione
Manganese78%Alpha Lipoic Acid
Chloride 3%
Potassium 2%

Now let’s look into the breakdown on the Halo Beauty dupe from Nature’s Bounty that I found for the Kiwi Booster. You can find Nature’s Bounty sold in almost every grocery/drugstore, or online at Amazon here.

Halo Beauty Kiwi Booster Dupe
Nature’s BountyHalo Kiwi:
Vit A 100%Vit D3 250%
Vit C 100%Vit B1 333%
Vit D 200% Vit B2 294%
Vit E 50% Vit B6 100%
Thiamin 333% Zinc 67%
Riboflavin 294% Rosehip Powder
Niacin 125% BromelainExtract
Vitamin B-6 250%MSM
Folic Acid 50%GrapeSeedExtract
Vitamin B-12 133% GooseberryExtract
Biotin 1667% Quercetin
Iron 17% KiwiSeedExtract
Zinc 50% Astaxanthin
Selenium 18%
Manganese 250%
Argan Oil
Choline Bitartrate
Alpha Lipoic Acid
Hyaluronic Acid

Do the different daily value percentages make a difference?

Water-soluble vitamins like vitamin C or vitamin B are not stored in the body and excess nutrients will be excreted in your urine.  For example, my recommended dupe doesn’t come anywhere near the 1000% of biotin used in Halo Beauty’s supplement. All that excess biotin will just be expelled from the body and is unnecessary for the average person. It won’t hurt you, but it’s not doing much good to go so far overboard.

Unless your health provider recommends that you take a higher dose of a supplement to treat a health condition, don’t worry about getting over 100% of the daily recommended amount.

Which Halo Beauty Dupe is better?

This depends on what area you want to improve! If you’re focused on improving your skin go for the Nature’s Bounty supplement. If you want to improve your hair and nail health start taking the Centrum supplement. The Centrum vitamin is also great for skin health so if you want to cover all your bases I’d recommend you swing towards that brand.

Which Halo Beauty Dupe is better?

Don’t be tempted to pop both supplements! It is possible to overdose on nutrients; although it would take quite a bit. Excess water-soluble vitamins will exit your body each day but fat-soluble vitamins will be stored by your body and can be harmful if they become too concentrated.

Are these Halo Dupes vegan and gluten-free?

These are both gluten-free formulas. They are not vegan, although the Nature’s Bounty supplement is fish-free. Some of the ingredients in the formula are derived from animal products. Both Halo Beauty supplements are vegan and gluten-free. So if you have a vegan lifestyle go with the original from Halo!

If I find a vegan dupe down the road it will be added to this post, but very few supplement lines use vegan formulas so I doubt that will happen.

How long do hair, skin, nails vitamins take to work?

You can find customer submissions on the Halo website showing visible results within 3 weeks but most customers show improvement after 2+ months of use. The majority of clinical studies done on oral supplements targetted towards hair and skin health allow 90 days of use before wrapping things up. I recommend giving any supplement or vitamin at least 90 days before giving up. Also, make sure to keep track of what supplements you are taking so you can inform your doctor at any checkups in the future!

Cheap Methods to Improve Your Hair and Nail Health

Supplements should not be the first place you turn if you’re having trouble with your skin or nail/hair health. Vitamins alone cannot make up for a poor diet. Biotin naturally occurs in many foods such as bananas, beans, cauliflower, eggs, and salmon. Zinc is also a very important mineral for skin health. You can get more zinc into your diet by eating cashews, green beans, red meat, lobster, oysters or soybeans. (source)

If you are having problems with weak or flimsy nails that just won’t grow long and strong you can check out my nail growth guide here.

If you’re experiencing breakouts and other skin issues it may be time to rethink your skincare routine! Are your products actually doing good or could they be the source of the problem? Take our skincare routine quiz for personalized recommendations based on your skin type.

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